A poisoned colon can affect our quality of life and cause other ailments such as diabetes or frequent headaches. Cleansing the intestines brings benefits to the entire organism..
Many people don’t know it, but an estimated 90% of all diseases and weight problems are related to a dirty colon.
This organ plays an important role in our health, as it is responsible for eliminating all the toxins and waste that our body does not need and that can lead to serious health problems in the long run..
The juice that we offer you combines the benefits of beetroot, carrots and red apple to create an ideal drink for colon cleansing :
Ingredients:
- 6 savoy cabbage leaves
- 3 carrots
- 2 red apples, cut into pieces
- 1 beetroot
- Half a peeled lemon
- 2.5 cm ginger piece
Remember to peel and wash the carrots, beetroot and lemon.
Make sure your fruits and vegetables are organically grown.
Guide:
- Add one to two cups of water to your blender.
- Add all the ingredients and blend.
- Strain the mixture with a sieve to collect the juice.
- Mix it again with a spoon.
- You can add some ice cubes to your juice to cool it.
- To store the juice, use a glass jar and place it in the refrigerator.
Warnings:.
– Lemon is not recommended if you suffer from stomach ulcers, heartburn or have an allergy to citrus fruits.
– It is also not recommended if you are taking anti-acid medications or medications used to treat blood or heart problems.
– Beetroot is taboo if you are taking blood-thinning medication or suffer from kidney disease.
Their action helps us remove toxins from our body, supports weight loss and works as an anti-cancer agent to protect our body.
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