Ideas for vegetable and legume salads so as not to gain weight 

avocado

🥑

,
eggs, 

🥚

 hard chopped,
tuna,
cherry tomato, corn ————
apples, cucumber, tomato

🍅

, mint leaves———-apples

🍎

, cucumber, 

🌽
🥒

tomato

🍅

, mint leaves

🍎

———-

cucumber 

🥒
🥒

chickpeas, red and green peppers, coriander
, cherry tomato———-cherry tomato

🥒

cucumber,

🫑

avocado,
chickpeas 

🥑

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