Garlic is the best superfood you can get, and it’s really healthy in every kitchen in the world. It has a strong, even unpleasant smell, but it is a natural medicine.
First of all, garlic stops and prevents atherosclerosis, heart problems, strokes, and even lowers blood pressure and bad cholesterol levels. It solves minor problems such as flu, cold, hay fever, fungal infestation, diarrhea or insect bites. The body is detoxified and immunity stimulated, so use it even in case of osteoarthritis, diabetes or an enlarged prostate.
Mixing this with honey will make the garlic stronger! It is improved and makes a better detoxification – even better than chemotherapy.
For the best results, always use it raw. Get a clove, crush it, and remove the leaves/stems, and after 15 minutes, the heat inside will shift, and the healthy allicin alloy of the garlic will shift a little to heal you better and faster. If you crush the garlic, it will become more bioavailable.
It’s best to eat garlic before a meal to get the best nutrients from it – preferably only after a full stomach! For a better immune system and optimal health, you should always consume a tonic made from garlic and honey.
Energy – natural
You will need:
- 1 teaspoon honey
- 2-3 cloves of garlic
Chop cloves and add honey. Have this 2 spoons every day.
You will need:
- 5 cloves of garlic
- 2 red bell peppers, chili
- 1 teaspoon ginger
- 1 lemon juice
- Cider vinegar
These natural oils are really potent and could even cause a rash. You need to use gloves for this.
Get a 350 ml saucepan and put the garlic in there. Add the peppers with seeds. Finally, add the ginger and lemon juice. Then add the apple cider vinegar. Put the lid on and leave 1 cm free. Keep this in a pantry and have it every day (2 tsps.) This tonic is incredible and will give you incredible immunity. It works wonders for a sore throat, and for flu and cold – quick relief.