Plantago lanceolata , commonly known as ribwort plantain or ribwort plantain, is a medicinal plant with numerous health benefits. Native to Europe, Asia and North America, it has been used for centuries in traditional medicine for its healing and therapeutic properties.
Advantages of Plantago lanceolata:
Anti-inflammatory properties: This herb contains natural compounds with anti-inflammatory properties, making it an effective option for reducing inflammation in different parts of the body.
Antimicrobial action: Plantago lanceolata has been proven to have antimicrobial activity against some bacteria and fungi, making it an ally in the fight against infections.
Healing properties: Thanks to its astringent and regenerating properties, this plant can accelerate the healing of wounds and ulcers, helping to keep the skin in good condition.
Respiratory relief: The seven veins of plantain can be helpful in treating respiratory conditions such as colds and nasal congestion.
Antitussive effect: Its antitussive properties can soothe coughs and relieve throat irritation.
How to use plantain or sevenvein
Next, we’ll explore different ways to use this herb to get the most out of its benefits:
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- Tincture: Plantago lanceolata tincture is a concentrated extract of the plant that can be useful in fighting colds and digestive problems such as gastritis or irritable bowel syndrome. It is recommended to take 3-5 ml (60 drops – 1 teaspoon) three times a day to achieve the medicinal effect.
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- Juice: Juice made from the dried leaves of Plantago lanceolata can be an effective option for treating cystitis, diarrhea and lung infections. For good results, it is recommended to take 2 teaspoons of juice three times a day. Additionally, this juice can be applied topically to wounds and insect bites to promote healing and soothe irritation.
- Infusion: The infusion of Plantago lanceolata or plantain, obtained by infusing the leaves with hot water, can be helpful in fighting colds and relieving respiratory problems. Drinking a cup of this tea three times a day can help keep your airways clear and relieve inflammation in your throat. It can also be used as a gargle to relieve throat irritation.
- Syrup: To relieve sore throat and cough, you can make a syrup from seven veins or plantain. To do this, you can add 225 grams of sugar to 300 ml of infusion and take 5 ml (1 teaspoon) if necessary. This natural remedy can soothe a sore throat and relieve coughs.
- Poultice: A poultice made from the green leaves of this plant can be useful in treating slow-healing wounds or chronic ulcers. This topical application can speed up the healing process and reduce inflammation. Additionally, applying a poultice of this plant can provide relief from insect bites and reduce swelling.
Important Note: It is always advisable to consult a doctor or healthcare professional before using any remedy, especially if you are taking medication or have a pre-existing medical condition. Every person can react differently to natural treatments. Therefore, it is important to ensure that they are safe and suitable for your specific situation. The information provided here is for informational purposes only and is not a substitute for professional medical advice.