Are you a French fry lover like us? Do you like its delicious and crunchy flavor? If you are one of those fans, this article is for you.
French fries are great for eating at any time and can be a side dish, an appetizer, a main course with another ingredient on top and you can season them however you like. But, you can do it without consuming a lot of oil like you used to, you can do it in a healthier way.
1. Ingredients
The first thing you’ll need is to gather these ingredients: 1 kg of potatoes, 2 egg whites and seasonings to taste (it can be Provençal, paprika, ground chilli, salt, rosemary, whichever you like the most).
2. Peel and chop the potatoes
The second thing to do is to peel the potatoes, wash them and then cut them into the format you like the most. We recommend making it in sticks, slices, or very thin cubes.
3. Mix the egg whites
You need to mix the 2 egg whites in a bowl and season them with the ingredients you have chosen.
4. Join the potatoes and toss
Toss the cut potatoes with the egg and seasoning mixture. Once everything is well integrated, you should place everything in a roasting pan or baking tray on which you will put baking paper on top.
5. In the oven!
Once you have the ingredients mixed and placed on the parchment paper in the pan or tray, you should now place it in the oven and bake them for 8-10 minutes.
6. Remove from the oven and return
Once they’ve been in the oven for up to 10 minutes and they’ve started to bake, you need to take them out of the oven and remove the paper from the base. Don’t worry if they stick to you a bit, you can easily peel them off. And now you need to put them back on the roasting pan or baking sheet but without the paper for another 15 minutes or until you see them browning.